October 10, 2020

EM154: FIRENZE - Strength and Power with Anthony Turner

This 2 days course reviews the basis underpinning strength and power development. Furthermore a careful technical analysis covering inter-limb asymmetries and stretch-shortening cycle mechanics and implications for performance will be thoroughly illustrated. 

It will take the participant through all the challenges and difficulties in exercise prescription within an evidence based framework. This will allow an expansion of the rehabilitation skills to ensure the most efficient return to maximal performance.

28 Seats

Intended for

Doctors, Physiotherapists, Degree in Scienze Motorie (ita),
€330.00

Payments

  • Deposit €165.00 + VAT 22% (€201.30) within 7 days from the registration
  • Balance €165.00 + VAT 22% (€201.30) by date October 1, 2020
Total: €330.00 + VAT 22% (€402.60)
16 Hours

Calendar

10 - 11 October 2020
20 ECM

language

English with italian consecutive translation

Pay attention!

Course organized in FLORENCE in cooperation with HealtHub www.healthub.it at:

ASICS FIRENZE MARATHON STADIUM L. RODOLFI - V.le Manfredo Fanti n.2 - 50137 - FIRENZE

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SCHEDULE

COURSE PROGRAM:

 

Day one

09.00 - 11.00

Lecture 1

Strength and power training

11.00 - 1200

Practical 1

Movement screening and CEX

     

12.00 - 13.00

Lunch

 

13.00 - 15.00

Practical 2

Strength training (technical analysis and coaching)

15.00 - 18.00

Lecture 2

Movement analysis and asymmetries

     

 

Day two

09.00 - 11.00

Lecture 3

Stretch-shortening cycle mechanics and implications for performance

11.00 - 13.00

Practical 3

Assessment of asymmetries

13.00 - 13.30 Lunch

 

13.30 - 15.30

Practical 4

Plyometrics: developing muscle-tendon stiffness

15.30 - 18.30

Lecture 4

Periodisation

18.30

Conclusions

Questions and ECM Test

     
     

WORKING WITH